*Normal blood pressure reads as 120 over 80 mm of mercury mmHg, while high blood pressure is higher than 140 over 90 mmHg.
Uncontrolled and unmanaged high blood pressure can lead to a stroke, heart attack, heart disease, kidney problem and other problems.
Get ginger (Ata ile) and garlic (Alubosa Ayu) removes the peel. Slice the two and soak it in a bottle or plastic with lime water (Omi osan wewe), then add original honey. Leave it for two days. Take two adult spoons three times daily.
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